- Blogging about this daily.
- Using Shakeology EVERY DAY (thats the easy part...I already do)
- Being open and honest, as I KNOW its going to be a struggle.
I have my doctors permission to pursue this program, and now I'm ready to see if I can DIG DEEPER.
READ ME! Direct from the company: Who Insanity Asylum is NOT for: Beginners; pregnant women; children; people who aren’t willing to work hard; people with back, neck, joint, or other injuries; or people who don’t
consistently do high-impact exercise. I Am going to add that, if you have NOT completed a round of: P90X, INSANITY, or TURBOFIRE, and you are not an Athlete, PLEASE contact your Beachbody Coach BEFORE you purchase this program. If you do not have a Beachbody Coach, you can sign up for a free or club membership with me and I can be your coach. There are other programs that are better to begin with. It is MY opinion that this is not one of those I'll-just-jump-into-it programs.
30 days...here we go. :-)
READ ME! Direct from the company: Who Insanity Asylum is NOT for: Beginners; pregnant women; children; people who aren’t willing to work hard; people with back, neck, joint, or other injuries; or people who don’t
consistently do high-impact exercise. I Am going to add that, if you have NOT completed a round of: P90X, INSANITY, or TURBOFIRE, and you are not an Athlete, PLEASE contact your Beachbody Coach BEFORE you purchase this program. If you do not have a Beachbody Coach, you can sign up for a free or club membership with me and I can be your coach. There are other programs that are better to begin with. It is MY opinion that this is not one of those I'll-just-jump-into-it programs.
30 days...here we go. :-)
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