Thursday, April 28, 2011

Day 11: Insanity Asylum: Game Day & Overtime

GET READY TO CUSS SHAUN T OUT!
Game day takes you on an Athletic Journey: Track and Field, Tennis, Basketball, Volley Ball, Swimming, Surfing, Football, Soccer, Rock Climbing, Mountain Climbing and Baseball: ABSOLUTELY PHENOMENAL! I loved this. It kept me thinking the whole time and never was repetitive or boring. The time FLEW BY. He said "Let's stretch" and I thought "ALREADY???" 


Game Day: Have NEVER pushed Pause and rewind more in ANY workout EVER! You have to be already warmed up to push through this. Jumping around from the first second, Serious Plyo Strength moves from the FLOOR up, ONE LEG moves, Jump rope...YEAH: YOU THINK YOU KNOW...BUT YOU HAVE NO IDEA! 


I MUST say that I surprised MYSELF. 60 minutes of full blown, kick your butt exercise with minimal rest in between. I TOTALLY loved this workout. I only had to cuss at Shaun T about 10 times! :-)
I picked this frame for this video because this one look sums it up! :-)





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