Karen- WHAT is a Beachbody Coach?

I get asked this question more than any other. So here it is, DIRECTLY off the team BEachbody Website:

"Your Coach can be a valuable resource in connecting you with the Team Beachbody community. He or she can help you set up your Team Beachbody profile, navigate the site, and lead you to important information that will help you reach your weight-loss and fitness goals.


When you need help deciding which workout program to purchase, or what to do once you've finished your current program, talk to your Coach! He or she can offer suggestions for continuing your health and fitness journey.
If you need accountability to help you stick to your fitness program, your Coach can help you with that. You and your Coach can work out a system of communication, or your Coach can refer you to some of the best resources at Team Beachbody to give you accountability and motivation.

Team Beachbody Coaches are huge supporters of the community, and they want you to get in the best shape of your life. Your Coach can direct you to the best places to find exercise advice, support, nutrition and health information, accountability, and whatever else you need in order to get the best results from your diet and workout program."

 For me, it provides me the opportunity to share my love of health and fitness! NOTHING makes me happier when I have helped someone reach their goal! I would LOVE to be your coach. Go to my website, www.icufitnow.com. and click on the "join" button. Sign up for a FREE or CLUB membership. Than click the "Contact Me" button and tell me how I can best help you OR what your fitness goals are. THAT is what I do! And I am loving EVERY MINUTE OF IT.